OVERVIEW:

Forerunner 235 features Elevate heart rate technology measures heart rate at the wrist 24/7, giving you the option to run without a strap. Its colorful gauge identifies your heart rate zone and beats per minute in real time. A built-in accelerometer captures distance and pace data when you’re running on an indoor track or treadmill, with no need for a separate foot pod accessory. Tracks distance, pace, time, heart rate and more, Connects automatic uploads to Garmin Connect, live tracking, audio prompts, smart notifications and social media sharing It also has Activity tracking which counts daily steps, distance, calories and sleep.

SPECIFICATIONS:

Physical & Performance
Physical dimensions 1.77" x 1.77" x 0.46" (45.0 x 45.0 x 11.7 mm)
Display size, WxH 1.23" (31.1 mm) diameter
Display resolution, WxH 215 x 180 pixels
Color display
Weight 1.5 oz (42 g)
Battery Rechargeable lithium-ion
Battery life 11 hours training, 9 days watch + activity tracking + notifications + heart rate
Water rating 5 ATM
GPS-enabled
GLONASS
High-sensitivity receiver
Smart notifications (displays email, text and other alerts when paired with your compatible phone)
Vibration alert: (choose between alert tones and/or vibration alert)
Music control
Find my phone
VIRB® control
Watch functions Includes date and alarm
Maps & Memory
History 200 hours of activity data
Running Features
V02 max estimate
Recovery advisor
Race predictor
Accelerometer (calculates distance for indoor workouts, without need for a foot pod)
Personal records
Cycling Features
Bike speed/cadence sensor Yes (optional)
Performance Features
Heart rate monitor Yes (wrist-based)
Foot pod Yes (optional)
Auto Pause® (pauses and resumes timer based on speed)
Auto Lap® (automatically starts a new lap)
Auto Scroll (cycles through data pages during workout)
Advanced workouts (create custom, goal-oriented workouts)
Pace alert (triggers alarm if you vary from preset pace)
Time/distance alert (triggers alarm when you reach goal)
Interval training (set up exercise and rest intervals)
Heart rate-based calorie computation
Calculates calories burned
Training Effect (measures impact of an activity on your aerobic fitness)
Customizable screen(s)
Shock Resistant
Activity Tracking Features
Step counter
Auto goal (learns your activity level and assigns a daily step goal)
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Garmin Connect™
Garmin Connect™ compatible (online community where you analyze, categorize and share data)
Automatic sync (automatically transfers data to your computer)
Additional
Additional
Connect IQ™ app support: Yes
Wrist-based heart rate: Yes